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geomuse
Journal
11 Apr 14
geomuse's Journal, 11 April 2014
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Weigh In record (no journal entry) for 11 April 2014
159.2 lb
Lost so far:
11.8 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2014:
1758 kcal
Fat: 104.41g | Prot: 62.32g | Carb: 149.60g.
Breakfast:
Walnuts, Half and Half Cream, Strawberries.
Lunch:
Trader Joe's Raw Whole Cashews, Gouda Cheese.
Dinner:
Dr. Oetker Ristorante Pepperoni Pesto Pizza.
Snacks/Other:
Red Oval Farms Stoned Wheat Thins Snack Crackers.
more...
2304 kcal
Activities & Exercise:
Hiking - 1 hour and 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours.
more...
losing 5.6 lb a week
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