geomuse's Journal, 11 April 2014

Weigh In record (no journal entry) for 11 April 2014
159.2 lb Lost so far: 11.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2014:
1758 kcal Fat: 104.41g | Prot: 62.32g | Carb: 149.60g.   Breakfast: Walnuts, Half and Half Cream, Strawberries. Lunch: Trader Joe's Raw Whole Cashews, Gouda Cheese. Dinner: Dr. Oetker Ristorante Pepperoni Pesto Pizza. Snacks/Other: Red Oval Farms Stoned Wheat Thins Snack Crackers. more...
2304 kcal Activities & Exercise: Hiking - 1 hour and 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours. more...
losing 5.6 lb a week

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