roblain2030's Journal, 11 April 2014

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Weigh In record (no journal entry) for 11 April 2014

202.0 lb Lost so far: 0.6 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 April 2014:

2218 kcal

Fat: 93.14g | Prot: 47.76g | Carb: 307.06g. Breakfast: Dunkin' Donuts Chocolate Frosted Donut, Starbucks White Chocolate Mocha (Grande), Croissant. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Cheese Pizza. more...

2232 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 21.0 lb a week

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roblain2030's Journal, 11 April 2014

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