r2dinho's Journal, 11 April 2014

Weigh In record (no journal entry) for 11 April 2014

171.7 lb Lost so far: 58.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 April 2014:

241 kcal

Fat: 0.90g | Prot: 3.09g | Carb: 59.62g. Breakfast: Suco Mamão com Laranja, Suco de Melancia. more...

1889 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 1.5 lb a week


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r2dinho's weight history