sallystorm's Journal, 11 April 2014

Going to keep going...

229.5 lb Lost so far: 35.1 lb.    Still to go: 59.7 lb.    Diet followed reasonably well.

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1721 kcal

Fat: 98.79g | Prot: 58.22g | Carb: 155.32g.   Breakfast: Simba Salted Peanuts, Boiled Egg. Lunch: Woolworths Chicken Curry Roti. Dinner: Mince Pie. more...

3079 kcal

Activities & Exercise: Desk Work - 8 hours, Sleeping - 9 hours, Resting - 5 hours and 40 minutes, Walking (slow) - 2/mph - 40 minutes, Driving - 40 minutes. more...