Ангелина Атоян's Journal, 25 October 2021

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Weigh In record (no journal entry) for 25 October 2021

125.4 lb Lost so far: 22.3 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 October 2021:

1607 kcal

Fat: 59.72g | Prot: 31.22g | Carb: 239.80g. Breakfast: Кофе. Lunch: Голден Яблоко , Королек, Каша Овсяная. Dinner: Мясновъ Котлеты из Говядины и Свинины по-Царски, Роллтон Вермишель на Домашнем Бульоне с Говядиной. Snacks/Other: Магнит Персик, Королек, Кофе. more...

1386 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.6 lb a week

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Ангелина Атоян's Journal, 25 October 2021

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