bubblematrix's Journal, 11 April 2014

234.6 lb Lost so far: 12.3 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

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2384 kcal

Fat: 80.02g | Prot: 149.08g | Carb: 247.05g.   Breakfast: Sainsbury's Scottish Porridge Oats, Semi-Skimmed Milk, MyProtein Peanut Butter, Agave Nectar. Lunch: Prawns, Celery, Spring Onions, Cucumber (with Peel), Tesco Red Pepper. Dinner: Toffee Bombe, Venison/Deer, Green String Beans, Carrots, Leeks, Bisto Gravy Granules For Chicken. Snacks/Other: Jam Doughnut, Tesco Chicken Breast Fillets (130g), Morrisons Pumpkin Seeds. more...

3273 kcal

Activities & Exercise: Resting - 16 hours, Weight Training (moderate) - 30 minutes, Sleeping - 7 hours, Exercise machine (moderate) - 30 minutes. more...