magaroo's Journal, 03 June 2009

Weigh In record (no journal entry) for 03 June 2009
157.4 lb Lost so far: 29.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2009:
1888 kcal Fat: 55.51g | Prot: 45.23g | Carb: 310.52g.   Breakfast: light and fit yogurt, berries, granola. Lunch: berries, tombstone deep dish. Dinner: lemonade, doritos, doritos, uncrustables. Snacks/Other: rice krispies treat. more...
1797 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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