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magaroo
Journal
03 Jun 09
magaroo's Journal, 03 June 2009
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Weigh In record (no journal entry) for 03 June 2009
157.4 lb
Lost so far:
29.6 lb
.
Still to go:
0.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2009:
1888 kcal
Fat: 55.51g | Prot: 45.23g | Carb: 310.52g.
Breakfast:
light and fit yogurt, berries, granola.
Lunch:
berries, tombstone deep dish.
Dinner:
lemonade, doritos, doritos, uncrustables.
Snacks/Other:
rice krispies treat.
more...
1797 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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