Weigh In record (no journal entry) for 25 October 2021
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125.2 lb
Lost so far: 3.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2021:
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1710 kcal
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Fat: 85.68g | Prot: 110.54g | Carb: 130.78g.
Breakfast: 煮熟的鸡蛋白, 新希望 新希望纯酸奶, 煮鸡蛋, 红豆碱水棒 烘烤类糕点. Lunch: 红烧排骨, 藕, 千张, 炒青菜, 香菇, 甜玉米, 冬瓜. more...
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losing 0.5 lb a week
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立宝（ 饮食记录)'s weight history
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