瘦瘦的日記's Journal, 25 October 2021

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Weigh In record (no journal entry) for 25 October 2021

133.4 lb Lost so far: 0 lb. Still to go: 29.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 October 2021:

786 kcal

Fat: 12.35g | Prot: 24.79g | Carb: 154.52g. Breakfast: 7-11 新感覺-草莓夾心, 統一純喫茶紅茶. Lunch: 芋頭, 香蕉, 7-11 統一陽光無糖高纖豆漿. Dinner: 全聯珍珠芭樂. more...

1474 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 6.2 lb a week

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瘦瘦的日記's Journal, 25 October 2021

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