Weigh In record (no journal entry) for 24 October 2021
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251.0 lb
Lost so far: 249.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2021:
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1281 kcal
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Fat: 42.84g | Prot: 51.07g | Carb: 190.44g.
Breakfast: Kroger Creamy Peanut Butter, Great Value Enriched White Sandwich Bread, Great Value Sugar Free Blackberry Preserves, Aquafina Water (16.9 oz), Coffee, International Delight French Vanilla Creamer Singles. Lunch: Fresh & Easy Beef Chili with Beans, Great Value Bottled Water (Bottle). Dinner: L'oven Fresh Bagel Skinnys, Kroger Pizza Sauce, Great Value Shredded Mozzarella Cheese. Snacks/Other: Clover Valley Mini Vanilla Wafers, Act II Butter Popcorn, Snack Pack Juicy Gels Sugar Free, Sensible Portions Garden Veggie Straws - Sea Salt, Aquafina Water (16.9 oz). more...
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losing 3.7 lb a week
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 Comments
24 Oct 21 by member: CrystalJo74
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Crystaljo74, Thank you,, your doing great as well!
24 Oct 21 by member: Brenda.nana
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Thanks Brenda 🤗 This is the first goal...when I reach it (notice I didn't say "if") I plan to reassess and keep going until my BMI is in normal range. It's so much easier with the help of this FS fam, right?!
24 Oct 21 by member: CrystalJo74
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Crystaljo74, 🤗 you got this and I know what you mean I don't never say if I read something I say when and I have about one more pound of gold to reach my goal and then I'll set my next one good luck and good night have a nice evening.
24 Oct 21 by member: Brenda.nana
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Crystaljo74, congratulations 👏🎉🥳 I see you only have 8lbs to go!
24 Oct 21 by member: Brenda.nana
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You definitely have a a great big S on your chest! So impressed with your accomplishments! You are MOTIVATION personified!
24 Oct 21 by member: SLYONE 22
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25 Oct 21 by member: ridemariel
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Good consistent chart progress!
Keep it up
⚖️📉👍😊
25 Oct 21 by member: LooseButtons
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