Weigh In record (no journal entry) for 20 March 2011
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212.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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650 kcal
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Fat: 19.50g | Prot: 42.00g | Carb: 81.00g.
Breakfast: Chewy Lowfat Granola Bars - Chocolate Chunk. Lunch: Processed American Cheese, 6" Roast Beef, Bacon Strips, 100% Grated Parmesan Cheese, Banana Peppers. Snacks/Other: Light & Fit Yogurt - Strawberry. more...
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losing 14.0 lb a week
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lego1975's weight history
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