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scooby1350
Journal
20 Mar 11
scooby1350's Journal, 20 March 2011
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Weigh In record (no journal entry) for 20 March 2011
194.0 lb
Lost so far:
5.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2011:
1800 kcal
Fat: 54.94g | Prot: 50.41g | Carb: 288.71g.
Breakfast:
Scrambled Egg Patties, Dr. Pepper, Hickory Smoked Bacon.
Lunch:
Pepsi (12 oz).
Dinner:
Pepsi (12 oz), soft Taco.
Snacks/Other:
Tagalongs.
more...
2485 kcal
Activities & Exercise:
Standing - 2 hours, Sitting - 4 hours, Sleeping - 7 hours, Resting - 11 hours.
more...
steady weight
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scooby1350's weight history
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