Back on steroids for a little bit due to my Autoimmune diseases. Hopefully I won't see a big jump. Food will be the same..... Yeah for swelling and fluid retention, lol.....You just have to laugh sometimes...
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264.4 lb
Lost so far: 35.0 lb.
Still to go: 129.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2021:
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926 kcal
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Fat: 63.18g | Prot: 73.20g | Carb: 18.54g.
Dinner: Low Carb Ricotta Cheese Bread, 1 of 12 Servings of Low Carb Lasagna. more...
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gaining 3.5 lb a week
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Comments
oh dear....I sympathize with you. Hope you feel better soon and can get off the dreaded steroids...ugh! In the meantime, keep up the good fight 🥊
24 Oct 21 by member: CrystalJo74
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27 Oct 21 by member: CrazyLupieLife
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Hi. Hope you feel better soon. I am hungry - I will make it. dw
27 Oct 21 by member: Dduñnhançock
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