catango's Journal, 03 June 2009

Weigh In record (no journal entry) for 03 June 2009

160.8 lb Lost so far: 0 lb. Still to go: 12.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 June 2009:

815 kcal

Fat: 38.00g | Prot: 44.00g | Carb: 78.00g. Lunch: chicken and rice soup. Snacks/Other: nutorious, Potato Bakes Ranch, edamame. more...

2160 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.8 lb a week


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catango's weight history