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sbarry5488
Journal
10 Apr 14
sbarry5488's Journal, 10 April 2014
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Weigh In record (no journal entry) for 10 April 2014
182.0 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 April 2014:
1468 kcal
Fat: 57.73g | Prot: 76.17g | Carb: 144.83g.
Breakfast:
Bananas.
Lunch:
Chuck E. Cheese's Italian Sub Oven Baked Sandwich.
Dinner:
Guacamole, Harvestland Chicken Breast (4 oz).
Snacks/Other:
Skim or Nonfat Milk (Calcium Fortified), Jell-O Pistachio Pudding, Lipton Black Tea Bags.
more...
2254 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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