Weigh In record (no journal entry) for 20 March 2011
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243.0 lb
Lost so far: 20.8 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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560 kcal
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Fat: 15.00g | Prot: 44.00g | Carb: 61.00g.
Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Cafe Steamers Chicken Margherita. more...
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losing 14.0 lb a week
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sarverks's weight history
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