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Füllstand 😄
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253.3 lb
Lost so far: 9.9 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2021:
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1770 kcal
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Fat: 102.22g | Prot: 70.09g | Carb: 122.89g.
Breakfast: Gekochtes Ei, Grafschafter Brunchmix Brötchen, Alpenhain Obazda Original. Lunch: Hotdog. Snacks/Other: San Miguel Bier, Meray Geröstete Sonnenblumenkerne, Choceur Choco und Keks. more...
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gaining 6.2 lb a week
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 Comments
Und morgen is der wieder weg 💪🏻
25 Oct 21 by member: Metalmausi
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