Pete Za's Journal, 10 April 2014

266.0 lb Lost so far: 18.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

---

1174 kcal

Fat: 45.50g | Prot: 59.82g | Carb: 134.22g.   Breakfast: Dunkin' Donuts Corn Muffin, Dunkin' Donuts Caramel Swirl Latte. Lunch: Egg Drop Soup. Dinner: Polar Seltzer with Lime, Cooked Garlic, Cooked Asparagus, Cooked Spinach (from Fresh), Giant Food Boneless Skinless Chicken Breasts. more...

5726 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...