Weigh In record (no journal entry) for 24 October 2021
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168.2 lb
Lost so far: 6.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2021:
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227 kcal
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Fat: 2.81g | Prot: 6.75g | Carb: 44.51g.
Breakfast: Strawberries , PnP Low Fat Mixed Berry Yoghurt, PnP Low Fat Mixed Berry Yoghurt. Snacks/Other: Coffee with Milk. more...
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steady weight
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Angela@weightloss's weight history
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