Lana-007's Journal, 10 April 2014

193.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

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1606 kcal

Fat: 53.44g | Prot: 51.80g | Carb: 229.67g.   Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Land O'Lakes Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds), Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. Lunch: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Fresh & Easy Pineapple Chunks, Breadsmith French Peasant Bread, Potato Salad with Egg. Dinner: Pork Fried Rice. more...

2606 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...