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힐링데이~
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107.6 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2021:
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2106 kcal
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Fat: 77.81g | Prot: 76.35g | Carb: 273.48g.
Breakfast: 참들 유기농 양배추즙, 사과. Lunch: 도미노 (Domino's) 킹프론 씨푸드. Dinner: 계란후라이, 사조 사조참치 마일드, 김치, 순두부. Snacks/Other: 롯데제과 치토스 스모키바베큐맛, 담미정 약과, 풍년제과 우리밀 수제 초코파이. more...
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gaining 7.7 lb a week
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