Weigh In record (no journal entry) for 10 April 2014
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121.3 lb
Lost so far: 3.7 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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379 kcal
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Fat: 7.02g | Prot: 4.60g | Carb: 80.70g.
Breakfast: Dried Prunes (Sulfured, Uncooked), Tesco Juicy Melon & Grape Duo, Cereal Bar. Lunch: Chewing Gum (Sugarless) . Dinner: Marks & Spencer Salted Popcorn (15g). more...
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losing 3.1 lb a week
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marry_dy's weight history
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