Weigh In record (no journal entry) for 20 March 2011
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175.0 lb
Lost so far: 49.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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1139 kcal
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Fat: 29.28g | Prot: 73.10g | Carb: 153.37g.
Breakfast: Egg Beaters - Original, Strawberries, Blueberry Waffles, Frozen Blueberries. Lunch: Clementines , Light String Cheese, Frozen Blueberries. Dinner: Vanilla Ice Creams, Soft White Roll, Cooked Yellow Corn, Red Potatoes (Flesh and Skin, Baked), Pork Loin (Tenderloin). Snacks/Other: Light Nonfat Yogurt - Black Cherry, Light String Cheese, Light Nutritional Chocolate Shake. more...
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steady weight
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ebartle's weight history
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