Weigh In record (no journal entry) for 10 April 2014
|
242.0 lb
Lost so far: 15.5 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2014:
|
1277 kcal
|
Fat: 48.85g | Prot: 62.68g | Carb: 153.45g.
Breakfast: Harris Teeter Blueberries, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Trader Joe's Triple Berry-O's. Lunch: Trader Joe's Spinach and Kale Pie. Dinner: Trader Joe's Crunchy Slaw. Snacks/Other: Trader Joe's Peanut Butter Filled Pretzels. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Turneim's weight history
|