Danaja34's Journal, 10 April 2014

174.2 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1044 kcal

Fat: 49.30g | Prot: 37.26g | Carb: 107.17g.   Breakfast: Nestle Juicy Juice All Natural 100% Cherry Juice, Coffee with Sugar, Nescafe Coffee with Milk (Cafe Con Leche) Flavored Coffee Mix. Lunch: Fried Floured or Breaded Fish, Hellmann's Light Mayonnaise, Potato Salad. Dinner: Croissant, Nescafe Cappuccino Original. more...

2236 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 11 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...