Weigh In record (no journal entry) for 20 March 2011
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195.6 lb
Lost so far: 1.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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1159 kcal
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Fat: 49.11g | Prot: 59.84g | Carb: 127.00g.
Lunch: Movie Theater Butter Popcorn. Dinner: Baby Spinach Salad, Oven Roasted New Potatoes, Turkey Breast Meat (Fryer-Roasters). Snacks/Other: All Natural Yellow Cling Sliced Peaches In Light Syrup. more...
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gaining 16.8 lb a week
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