Weigh In record (no journal entry) for 23 October 2021
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131.2 lb
Lost so far: 23.6 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2021:
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419 kcal
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Fat: 15.38g | Prot: 27.07g | Carb: 44.86g.
Breakfast: Soprole Mantequilla con Sal, PF Pechuga Pavo Asada (13g), Pan, Colun Leche Entera. Snacks/Other: En Linea Barra Proteína Chocolate. more...
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gaining 1.5 lb a week
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tamara.dimora's weight history
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