Weigh In record (no journal entry) for 02 June 2009
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188.6 lb
Lost so far: 3.0 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2009:
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773 kcal
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Fat: 30.45g | Prot: 34.68g | Carb: 95.78g.
Breakfast: ORANGE, BANANA. Lunch: TOMATO, SMOKED TURKEY DELI, WHEAT BREAD, MAYO. Dinner: MASHED POTATOES, WINGS. more...
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gaining 8.4 lb a week
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