Weigh In record (no journal entry) for 03 June 2009
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186.6 lb
Lost so far: 5.0 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2009:
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1028 kcal
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Fat: 38.12g | Prot: 55.06g | Carb: 120.20g.
Breakfast: BANANA, ORANGE. Lunch: TOMATO, MAYO, WHEAT BREAD, SMOKED TURKEY DELI. Dinner: BISCOTTI, MILK, MASHED POTATOES, WINGS. more...
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losing 14.0 lb a week
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