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hi all. can anyone tell me how I add a new food. I bought a live plant base and need to add all the info thanks
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113.1 lb
Lost so far: 6.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2021:
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1283 kcal
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Fat: 45.82g | Prot: 39.19g | Carb: 106.44g.
Breakfast: Toasted Rye Bread , Hard-Boiled Egg , Feta Cheese . Lunch: Pick N Pay Live Plant Based Chana Masala & Roti. Dinner: Grated Cheddar Cheese, Red Salsa, Tortilla Corn Chips, Sauvignon Blanc Wine , Red Table Wine . more...
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steady weight
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