Weigh In record (no journal entry) for 10 April 2014
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266.7 lb
Lost so far: 3.3 lb.
Still to go: 130.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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1184 kcal
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Fat: 37.96g | Prot: 66.08g | Carb: 154.26g.
Breakfast: Isagenix Isalean Shake, Isagenix Cleanse For Life. Lunch: Isagenix Isalean Shake. Dinner: Avocados, Sweet Onions, Baby Spinach, Bertolli Extra Virgin Olive Oil, Red Sweet Pepper, Quinoa (Cooked). Snacks/Other: Liberte Greek Yogurt - Strawberry, Red Delicious Apples. more...
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losing 5.6 lb a week
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