Weigh In record (no journal entry) for 20 March 2011
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234.5 lb
Lost so far: 0 lb.
Still to go: 54.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 March 2011:
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2121 kcal
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Fat: 119.49g | Prot: 65.16g | Carb: 204.77g.
Breakfast: Mixed Vegetables (Frozen), Hash Brown (from Fresh), Feta Cheese, Italian Bread, Egg White, Butter (Salted), Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Diet Orange Soda, Signature Mac & Cheese (Large). Snacks/Other: Chewy Granola Bar Chocolate Chip, Lindor Dark Chocolate Truffles, Bananas. more...
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3068 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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gaining 3.0 lb a week
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deecapuano's weight history
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