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Timbl
Journal
20 Mar 11
Timbl's Journal, 20 March 2011
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Weigh In record (no journal entry) for 20 March 2011
158.0 lb
Lost so far:
24.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2011:
2137 kcal
Fat: 61.79g | Prot: 57.81g | Carb: 246.97g.
Breakfast:
Weetabix X2 with Semi Skimmed, Tea (Brewed).
Lunch:
Table Wine, Pepperoni Pizza.
Dinner:
Marmite, Toasted Whole Wheat Bread, Orange Juice.
Snacks/Other:
Mars Ice Cream, Dairy Milk.
more...
1836 kcal
Activities & Exercise:
Driving - 20 minutes, Music playing - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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