Angelicawalker123's Journal, 10 April 2014

133.0 lb Lost so far: 12.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1258 kcal

Fat: 64.21g | Prot: 82.22g | Carb: 87.32g.   Breakfast: California Golden Raisins, Honey Bunches of Oats with Cinnamon Bunches. Lunch: Grilled Chicken (Skin Not Eaten), Strawberry Applesauce. Dinner: Boneless Beef New York Strip Steak. Snacks/Other: Cupcake with Icing. more...

1533 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...