Weigh In record (no journal entry) for 10 April 2014
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177.3 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 April 2014:
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2261 kcal
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Fat: 156.25g | Prot: 139.97g | Carb: 83.21g.
Breakfast: Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon, Egg Omelette or Scrambled Egg with Mushrooms, Fried Egg with Fat, Baked Beans. Lunch: Low Calorie Fruit Flavoured Drink (made From Powdered Mix with High Vitamin C Added). Dinner: Rocket, Wilted Lettuce with Bacon Dressing, Endive, Beef Steak, Beef Steak, Beef Steak. Snacks/Other: Coffee with Milk, Coffee with Milk, English Walnuts. more...
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2259 kcal
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Activities & Exercise:
treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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