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tabithahulett
Journal
19 Mar 11
tabithahulett's Journal, 19 March 2011
tabithahulett's Profile
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Weigh In record (no journal entry) for 19 March 2011
224.0 lb
Lost so far:
16.0 lb
.
Still to go:
94.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 19 March 2011:
1560 kcal
Fat: 56.75g | Prot: 45.75g | Carb: 219.75g.
Breakfast:
water.
Lunch:
French Fries (Regular), double cheeseburger steak and shake.
Dinner:
1% milk great value, raisin bran, water.
Snacks/Other:
pepsi max, tombstone personal cheese.
more...
2784 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Driving - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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