Weigh In record (no journal entry) for 19 March 2011
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166.4 lb
Lost so far: 24.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2011:
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1299 kcal
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Fat: 74.05g | Prot: 98.28g | Carb: 46.05g.
Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Buffalo Bites. Dinner: Meatballs with Sauce (Mixture), 2% American Cheese Slices, Heavy Cream, Broccoli (Chopped, Frozen). Snacks/Other: Ultra Lime Cactus Beer, Chocolate Coated or Frosted Doughnuts. more...
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losing 11.2 lb a week
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