Weigh In record (no journal entry) for 22 October 2021
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157.2 lb
Lost so far: 20.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2021:
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230 kcal
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Fat: 8.39g | Prot: 5.79g | Carb: 36.95g.
Breakfast: V8 Original 100% Vegetable Juice (5.5 oz), Jif Creamy Peanut Butter, Bananas . more...
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losing 2.1 lb a week
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wendyjoperry's weight history
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