Weigh In record (no journal entry) for 22 October 2021
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177.0 lb
Lost so far: 0 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 October 2021:
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1520 kcal
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Fat: 59.67g | Prot: 73.84g | Carb: 163.33g.
Lunch: Chicken Curry, Sasko Low GI Whole Wheat Brown Bread. Dinner: Thin Crust Pizza with Meat and Vegetables. more...
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gaining 6.2 lb a week
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Candicee83's weight history
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