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HskerGirl
Journal
09 Apr 14
HskerGirl's Journal, 09 April 2014
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Weigh In record (no journal entry) for 09 April 2014
115.0 lb
Lost so far:
4.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 April 2014:
1283 kcal
Fat: 65.35g | Prot: 34.08g | Carb: 134.06g.
Breakfast:
Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg, Oatmeal, Movie Theater Popcorn (Large).
more...
1654 kcal
Activities & Exercise:
Sitting - 3 hours, Desk Work - 2 hours, Resting - 5 hours, Sleeping - 8 hours, Driving - 3 hours, Standing - 3 hours.
more...
losing 4.2 lb a week
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