Weigh In record (no journal entry) for 21 October 2021
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163.1 lb
Lost so far: 17.6 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2021:
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1046 kcal
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Fat: 62.42g | Prot: 19.73g | Carb: 100.71g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Sopaipilla. Lunch: Coca-Cola Coca-Cola sin Azúcar, Sadia Lasagna de Crema de Espinaca. Snacks/Other: Costa Galletas Frac. more...
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steady weight
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Maricel Ac's weight history
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