Weigh In record (no journal entry) for 21 October 2021
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214.5 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2021:
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2755 kcal
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Fat: 232.36g | Prot: 224.10g | Carb: 375.44g.
Breakfast: Starbucks White Chocolate Mocha (Grande), garden of eden buffett. Lunch: Pepsi Pepsi, Pizza with Meat. more...
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losing 1.2 lb a week
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roblain2030's weight history
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