Weigh In record (no journal entry) for 09 April 2014
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170.2 lb
Lost so far: 4.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2014:
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2418 kcal
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Fat: 102.90g | Prot: 117.87g | Carb: 269.47g.
Breakfast: Jus de Pamplemousse Rose, Café. Lunch: Caprice des Dieux Caprice Des Dieux, Bugnes, Pain Multigrain, Entremont Emmental, Petits Pois, U Fromage Blanc Saveur Vanille, Carrefour Céleri Rémoulade, Picard Steak Haché 5% MG. Dinner: Bonduelle Taboulet, Maribel Confiture Quatre Fruits, Poivrons, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Coeur de Lion Camembert, Bugnes, Entremont Emmental, Pomme, Pain Multigrain, U Fromage Blanc Saveur Vanille, Salade d'Huile et de Vinaigre (Recette Maison). more...
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3713 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Standing - 2 hours, Shopping - 2 hours, Swimming (fast) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 3.6 lb a week
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Huguy's weight history
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