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Ugh. Time for a change.
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215.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2021:
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2263 kcal
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Fat: 105.25g | Prot: 72.36g | Carb: 298.12g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer . Lunch: Kraft Zesty Italian Dressing & Marinade (Packet), Wendy's Baja Salad, Wendy's French Fries (Small). Dinner: Progresso Creamy Tomato with Basil Soup, Progresso Organic Tomato Basil Soup, Pepper Jack Cheese, Franz 40 Calories Per Slice Whole Wheat Bread. Snacks/Other: M&M's Milk Chocolate (Fun Size), Twix Twix (Fun Size), Snickers Snickers Bar (Fun Size), Milk (1% Lowfat with Added Vitamin A) , Gourmet Select Butter Toffee Popcorn. more...
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gaining 0.3 lb a week
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