Weigh In record (no journal entry) for 09 April 2014
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193.0 lb
Lost so far: 14.2 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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1281 kcal
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Fat: 46.10g | Prot: 87.00g | Carb: 126.38g.
Breakfast: Atlanta Bread Company Egg & Cheese Sandwich, Coffee with Cream and Sugar. Lunch: Coffee with Cream and Sugar, Soft Taco with Chicken, Cheese and Lettuce. more...
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gaining 5.6 lb a week
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