Bering Bullet's Journal, 19 March 2011

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Weigh In record (no journal entry) for 19 March 2011

181.6 lb Lost so far: 8.4 lb. Still to go: 21.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 March 2011:

280 kcal

Fat: 2.40g | Prot: 26.00g | Carb: 40.00g. Breakfast: Naturade Total Soy Meal Replacement Chocolate, Water. Lunch: Naturade Total Soy Meal Replacement Chocolate, Water. more...

2136 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Bering Bullet's Journal, 19 March 2011

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