Weigh In record (no journal entry) for 09 April 2014
|
189.0 lb
Lost so far: 3.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2014:
|
702 kcal
|
Fat: 56.02g | Prot: 46.95g | Carb: 5.17g.
Breakfast: Stop & Shop Part Skim Mozzarella String Cheese. Lunch: Cabot Habanero Cheddar, Butter (Salted), Egg. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moncheechee's weight history
|