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helacious99
Journal
09 Apr 14
helacious99's Journal, 09 April 2014
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Weigh In record (no journal entry) for 09 April 2014
215.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 April 2014:
969 kcal
Fat: 46.77g | Prot: 72.97g | Carb: 85.32g.
Breakfast:
Apples, Peanut Butter, Hard Bread Sticks, Meijer Egg Salad, Tea (Brewed).
Lunch:
Panera Bread Asian Sesame Chicken Salad (Half).
Dinner:
Pure Protein 100% Whey Protein - Frosty Chocolate.
Snacks/Other:
Quest Cinnamon Roll Protein Bar, Hunt's Sugar Free Vanilla Pudding Snack Pack.
more...
2376 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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