mschica25's Journal, 09 April 2014

mschica25's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 April 2014

280.0 lb Lost so far: 18.0 lb. Still to go: 80.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 April 2014:

1357 kcal

Fat: 27.37g | Prot: 69.84g | Carb: 197.69g. Breakfast: Hawaiian Punch Berry Blue Typhoon. Lunch: Bob Evans Toasted and Buttered White Bread. Dinner: Fried Plantain, Black Beans (Canned), Waba Grill Chicken Steak Plate, White Rice. more...

3094 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 32.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

mschica25's weight history

view complete history

mschica25's Journal, 09 April 2014

Submit a Comment

Other Related Links

Members

mschica25's weight history