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just can't seem to stop myself from snacking so much.
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180.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2014:
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1251 kcal
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Fat: 48.63g | Prot: 52.37g | Carb: 158.78g.
Breakfast: Coffee with Milk and Sugar, Quaker Instant Oatmeal - Apple & Cinnamon. Lunch: Thousand Island Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Uncle Ben's Jasmine Rice, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Christie Vegetable Thins Original, Kraft Smooth Light Peanut Butter, Toasted 100% Whole Wheat Bread, Christie Vegetable Thins Original, Snack Pack Chocolate Pudding, Beatrice Stirred Style Fruit Yogurt, Coffee with Milk and Sugar. more...
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2088 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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